Seven days thin body soup and fruta planta pills | FRUTAPLANTAS ...

Reduce weight of the raw material and manufacturing method soup as follows: prepare 6 not quite not small onion, cut into the triangle; Six tomatoes or three cans of tomato sauce, 1 stalk the cabbage, 3 peppers, a few tree celery. The vegetables sliced adding water, add some salt, pepper and other condiments. Use first fire boil for 10 minutes, then turn to low heat and continue to cook until the vegetables?s cooking so far.and do not forget to take fruta planta pills.
Boiled soup can always eat, but can?t put other things in the soup. If he can?t go home to have a meal, can put the soup into keep-warm glass carry, a day of consumption shall ensure that no fewer than eight large bowl.
Day 1: soup and fruit except bananas outside, other fruit could eat, but melon or watermelon eat less, because its contains quantity of heat more than other melons and fruits. If tea, coffee and juice, don?t add milk and sugar.drink more water after take fruta planta pills,
The second day: soup and vegetables in addition to drink soup, can eat all of your vegetables, not limited, and had better choose fresh vegetables. Don?t eat beans and corn. At noon, you?ll eat roast potatoes. Please remember: can?t eat any fruit, to drink more water.
Day 3: soup, fruits and vegetables a day can?t eat roast potatoes. Soup, fruits and vegetables can literally eat, and drink more water. If the first three days strictly comply with provisions to diet, can lose weight 2-3 kg.
Day 4: soup, fruits, vegetables and milk this day in addition to soup, fruit and vegetables, but also can eat 1 cup of milk and three bananas. Remember: drink milk can?t more than the amount of soup.
Day 5: the soup, beef and tomato in addition to drink the soup, can eat some tomatoes, beef. Beef don?t more than 200 grams, tomatoes to eat raw, not limited. This day to drink 6-8 cups of water, only drink one soup and a pill of fruta planta 30 minutes befor breakfast..
The sixth day: beef and leafy vegetables beef and vegetables literally eat, still can eat two piece of steak, but can?t eat roast potatoes. In addition to drink a soup outside, have to drink more water.
On the seventh day: rice, fruit juice and vegetables a day can eat rice and vegetables, drink some juice do not add candy, drink more water. Vegetables can use green Fried to eat.
Seven days must remember: don?t eat noodles, not thirsty wine and other drinks, food can?t put oil, hungry in the ?lose weight soup? to appease hunger.

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