Treadmills vs. Gym Membership | New Health and Fitness

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When it comes to starting a new fitness regimen, you have two options. You can buy a treadmill for your house or join a local gym. Treadmills are the perfect piece of equipment for home gyms because they can be used to both lose weight and get fit.

Buying a treadmill (check out excellent treadmill sales and deals such as this ProForm treadmill sale) is an excellent machine for every home gym, but a high-quality model can cost a lot of money. Joining a gym, on the other hand, is cheaper in the short term but can be inconvenient and very expensive in the long term. Ultimately, the option you should choose comes down to your personal preferences, budget and schedule.

When deciding whether you to buy a treadmill or pay to use one at a gym, it?s important to consider how much time you plan to spend exercising every week. If you want to exercise on a regular basis, commuting to the gym can be inconvenient. You?ll need to spend a lot of time just traveling to and from the facility, which isn?t so much of a drawback when you only work out once in a while but can get old quickly if you plan to exercise every day. Having access to a treadmill in your home makes working out whenever you want to very easy, which can help you achieve all of your fitness goals faster.

Despite the many benefits of having access to a treadmill in your home, there are a few reasons why people choose to join a gym instead of buying a treadmill for their home. Gyms require a smaller initial investment since people pay a small fee for a monthly membership rather than a large sum upfront as they would when purchasing gym equipment. Another common reason why people join gyms instead of buying exercise equipment is lack of space. Building a home gym requires extra space that many people simply do not have.

While people often cite the expense of buying exercise equipment as the reason why they choose to sign up for gyms instead, it?s important to keep in mind that gym costs can add up over time. Although gym fees vary nationwide, they can be very expensive. Paying a gym membership fee can add up to the cost of a high-quality treadmill in just a few months.

Many gym equipment retailers also offer affordable financial plans that allow people to pay off their purchase over time. When making your final decision between buying a treadmill and paying for a gym membership, remember to choose the best option for the long term to avoid making a choice that you might regret later.

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Source: http://newhealthandfitness.org/2012/03/13/treadmills-vs-gym-membership/

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